Published Sep 2026
ATHLeat
One Plate Ahead
By Miraya Dadabhoy
A recipe book shaped by training days and school days, written by a young athlete who knows how training shapes the plate.
Endorsed by Viswanathan Anand, Jhulan Goswami, Meganathan Reddy, Isabelle Hasleder and Priya Gopalan.
The book
What’s on the plate
Simple, wholesome recipes shaped by her life as a competitive equestrian and a student: from quick breakfasts and school lunches to post-training meals, snacks and treats, each made for one.
Inside the book
- More than 30 balanced, nutritious, single-serve recipes.
- Gluten-free and dairy-free alternatives, developed over about two years.
- Each recipe is paired with a personal story and the nutritional reasoning behind it.
Source: Amazon.in(opens external site) (21 Sep 2026)
…develop new and innovative products which would change the way people look at food.
The idea
Why ATHLeat
Riding at this level raises questions that don’t stop at the arena gate: about the body, about food, about what an athlete needs. Miraya has followed those questions into research and writing.
Launch day
Launch is served
ATHLeat’s launch event: a copy in every hand. On stage, she talked about how eating well changed the way she felt and the way she performed.
Available now
Book details
- Published
- 21 Sep 2026
- Publisher
- Words by G2
- Format
- Hardcover, 100 pages
- ISBN-13
- 978-8168930414
- Launch event
- 9 October 2026
- Sample pages
- To be announced
Ask about ATHLeat
For questions about the book, send a message: the ATHLeat topic will already be selected.